Nutrition During Pregnancy After Surgery

Obesity surgeries have been associated with increased pregnancy rates afterward. Patients should be informed about the need to avoid pregnancy for the first year following surgery. Conceiving during the weight loss process is not recommended. Despite these warnings, early pregnancies may still occur after surgery. The health of the mother will directly impact the health of the baby, so patients must be closely monitored during this period. Potential deficiencies should be identified, and appropriate treatments should be initiated.

Regular monitoring of vitamin levels, particularly B vitamins, iron, and folate, is essential, and supplementation should be provided if necessary. It is recommended that medical check-ups occur every three months. Due to decreased absorption of iron and iron stores, anemia is common during pregnancy and breastfeeding. Anemia can negatively affect the physical and emotional development of the baby and increase the mother’s risk of postpartum depression.

Many women who have undergone surgery fear they will not lose the weight gained during pregnancy. When breastfeeding, the focus should be on the balance and variety of your diet rather than weight loss. Nutritional intake must be sufficient to promote and maintain milk production and prevent rapid weight loss after pregnancy. Adequate fluid intake is crucial, with a daily requirement of at least 1800-2300 mL. This includes water, tea, compote, and herbal teas, while coffee consumption is not recommended during this time.

Consuming 2-3 servings of dairy products daily ensures adequate calcium intake for the baby’s bone and dental development. Choosing low-mercury, preferably fatty fish, is important for their omega-3 fatty acid content. Good examples include salmon, sardines, herring, freshwater trout, and Atlantic mackerel.

Carbohydrates are also essential for the body; however, consuming sugary, nutrient-poor, and high-calorie foods can hinder weight loss after pregnancy. Sugar intake should be limited, and emphasis should be placed on vegetables, fruits, and whole grain products. A healthy diet will support the baby’s healthy growth and help both the baby and the mother avoid nutritional deficiencies.

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